About the Author
Lauren Roxburgh is an A-list body worker, wellness expert, educator, author of
Taller, Slimmer, Younger, and a frequently sourced expert and contributor for goop
. The founder of the Aligned Tribe Community, the Aligned Life Studio, and the creator of the signature
Aligned Healing Tools Lauren is known to many as “The Body Whisperer.” She is the go-to writer and expert on all things fascia, alignment, movement, and foam-rolling, and works regularly with some of the world’s greatest athletes and orthopedic surgeons.