About the Author
Susan Albers, PsyD, is a
New York Times bestselling author and a clinical psychologist at the Cleveland Clinic. Dr. Albers has been featured across the media on the
Today Show,
Dr. Oz, NPR,
Shape,
Prevention, and
Cooking Light. She is the author of eight mindful eating books including:
EatQ, 5
0 Ways to Soothe Yourself Without Food,
Eating Mindfully,
Eat, Drink, and Be Mindful, and
Mindful.
http://www.eatingmindfully.com