Zelana Montminy

About the Author

Dr. Zelana Montminy is a renowned behavioral scientist pioneering a transformative approach to mental health and resilience. Named one of Maria Shriver’s “Architects of Change,” she combines cutting-edge research with practical insights to challenge outdated paradigms and empower individuals to thrive in a world relentlessly competing for their attention. Dr. Montminy is the author of the acclaimed 21 Days to Resilience (HarperOne).
     With a Doctorate in Clinical Psychology and a nutrition certification from Cornell University, Dr. Montminy has built a career advising and speaking for Fortune 500 companies, global organizations, and academic institutions. Her recent clients include American Express, KPMG, Coca-Cola, Estee Lauder, Bank of America, Capital Group, and elite athletes and teams. She appears regularly on The Doctors, Good Morning America, The Today Show, and Access Hollywood. Dr. Montminy lives in Los Angeles with her family.