Fat Flush for Life

The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

Contributors

By Ann Louise Gittleman, PhD, CNS

On Sale
May 3, 2011
Page Count
288 pages
ISBN-13
9780738214313

With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting, helping people melt away fat by detoxifying the body. Fat flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness.

Dr. Gittleman reveals the new secrets of Fat Flush for Life–a seasonal approach to help you burn stubborn body fat all year long. She not only details how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also explains how to take advantage of your body’s natural response to the seasons to keep you thin and healthy for life.

Fat Flush for Life features significant detox advances and fitness workouts alongside superstar foods and supplements. You’ll discover simple yet surprising weight-loss secrets; GI-enhancing probiotics; ways to balance thyroid function; and low-copper, high-zinc meal plans that instantly speed up metabolism. Uniquely effective, Fat Flush for Life offers an enjoyable and nutritionally sound method to keep the pounds off permanently.

Formats and Prices

Price

$15.00

Price

$17.50 CAD

Format

Format:

  1. Trade Paperback $15.00 $17.50 CAD
  2. ebook $9.99 $12.99 CAD

Ann Louise Gittleman, PhD, CNS

About the Author

Ann Louise Gittleman is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She is a highly respected as an international leader in diet, nutrition and the environment.

Learn more about this author