Sleep and Relaxation: A Natural and Herbal Approach

Storey's Country Wisdom Bulletin A-201

Contributors

By Barbara L. Heller

On Sale
Jan 6, 1999
Page Count
32 pages
Publisher
Storey
ISBN-13
9781580172226

Since 1973, Storey’s Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Formats and Prices

Price

$3.95

Price

$5.95 CAD

Format

Format:

  1. Trade Paperback $3.95 $5.95 CAD
  2. ebook $3.99 $4.99 CAD

Barbara L. Heller

About the Author

Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women’s health care and complementary medicine. Heller is the author of several books, including How to Sleep Soundly Tonight and 365 Ways to Relax Mind, Body & Soul. She lives in Afton, New York.
 

Learn more about this author