Staying Well With Guided Imagery
Contributors
By Belleruth Naparstek
Buy from Other Retailers:
- On Sale
- Dec 1, 1995
- Page Count
- 240 pages
- Publisher
- Grand Central Life & Style
- ISBN-13
- 9780446671347
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal–both emotionally and physically.
