The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Contributors
Read by Dr. Mark Hyman, MD
Also available from:
- On Sale
- Feb 25, 2014
- Publisher
- Hachette Audio
- ISBN-13
- 9781619696044
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
Dr. Hyman explains how to: activate your natural ability to burn fat — especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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Praise for THE BLOOD SUGAR SOLUTION:President Bill Clinton
"I hope Dr. Hyman's new book will inspire you as he has inspired me."
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"The fastest acting dietever! Reach your dream weight with the diabesity cure."Woman's World
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"Dr. Hyman has done it again....A ground-breaking, science-based, easy-to-follow prescription. Start your journey to healing now!"Mehmet Oz, MD
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"Dr. Mark Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!"Rick Warren
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"In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."--Daniel Goleman, author of Emotional IntelligenceDaniel Goleman, author of Emotional Intelligence
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"Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert."Kirkus Reviews
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