By Hester Mundis

Also available from:

On Sale: Feb 1, 2011
Page Count: 608 pages
Publisher: Grand Central Life & Style
ISBN-13: 9780446561983

America’s #1 vitamin book–now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life.

Discover:

How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations
New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking
The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job
Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium
Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields
Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers
New warnings about dangerous drug interactions and “miracle cures”
Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Genre:

$10.00

$13.00 CAD

Format

Format:

Trade Paperback (Revised) $10.00 $13.00 CAD
ebook (Revised) $9.99 $11.99 CAD
Trade Paperback (Revised) $10.99 $13.99 CAD

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Earl Mindell, RPh, PhD

About the Author

Earl Mindell, R. Ph., Ph.D., is the bestselling author of dozens of books, including the massive bestseller Earl Mindell’s Vitamin Bible. He is a registered pharmacist, a master herbalist, an anti-aging advocate, and an associate professor at Chapman University, School of Pharmacy, and serves on the Board of Directors of the California College of Natural Medicine. He also conducts nutrition seminars around the world.

Learn more about this author