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The Anger Solution

The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

The Anger Solution Open the full-size image

Contributors

By John Lee

Also available from:

On Sale
Aug 11, 2009
Page Count
240 pages
Publisher
Balance
ISBN-13
9780738212609

Discover the differences between healthy and harmful anger with John Lee’s life-changing program. Therapist Lee’s proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.

Genre:

  • Library Journal
    “Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others.”

Formats and Prices

Price

$19.99

Price

$25.99 CAD

Format

Format:

  1. Trade Paperback $19.99 $25.99 CAD
  2. ebook $8.99 $11.99 CAD

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John Lee

About the Author

Johanna Lane was born in Ireland, studied English Literature in Scotland, and earned her MFA at Columbia University. She teaches writing in New York City.

Learn more about this author