Now or Never

Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

Contributors

By Joyce L. Vedral, PhD

On Sale
May 30, 2009
Page Count
242 pages
ISBN-13
9780446561303

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

Formats and Prices

Price

$9.99

Price

$12.99 CAD

Format

ebook (Digital original)

Format:

ebook (Digital original) $9.99 $12.99 CAD