Spiritual Anatomy
Meditation, Chakras, and the Journey to the Center
Contributors
Also available from:
- On Sale
- Oct 24, 2023
- Page Count
- 288 pages
- Publisher
- Balance
- ISBN-13
- 9781538740958
USA TODAY Bestseller. "Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” — Deepak Chopra, New York Times bestselling author of Quantum Body
From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices.
Acting as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. Along the way readers will learn:
- The role and importance of the chakras
- What blocks our chakras and how to clean them
- Meditation techniques that bring you closer to the heart’s center
- How connecting deeply with our chakras can open our hearts, minds, and souls
As grounding as it is groundbreaking, Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.
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"Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.”Deepak Chopra, New York Times bestselling author of Quantum Body
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“The challenge for so many of us is how to achieve our purpose in the face of modern life. Through Spiritual Anatomy, Daaji offers us the path to take our fragmented lives and integrate them to achieve our highest potential. He reminds us also that the path to elevated consciousness is always through the heart.”James R. Doty, MD, Professor of Neurosurgery at Stanford University School of Medicine and bestselling author of Into the Magic Shop
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"Using awareness and meditation as a tool for health, Daaji’s work brings a most valuable heart into the field of healing science. Daaji gifts readers an important resource for traversing personal transformation."Sharon Salzberg, New York Times bestselling author of Lovingkindness and Real Life
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“Daaji offers a profound road map and guide, as Spiritual Anatomy reveals our opportunity to actively engage the chakras in our spiritual journey."Lisa Miller, PhD, Columbia professor and New York Times bestselling author of The Spiritual Child and The Awakened Brain
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“Spiritual Anatomy goes right to the heart of what we are all seeking. Daaji shows us how to go in and through the body, guiding our energy centers to fulfill our deepest desires for connection, love and purpose, reminding us who we are.”Tara Stiles, Co-Founder of Strala Yoga and bestselling author of Yoga Cure
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“In Spiritual Anatomy Daaji has given us the amazing gift of an easy-to-follow roadmap for connecting with our deepest sense of self, purpose, and spiritual awareness.”Dr. Rudolph E. Tanzi, New York Times Best Selling Co-author of The Healing Self, Joseph. P. and Rose F. Kennedy Professor of Neurology, Harvard Medical School, Director, Genetics and Aging Research Unit, Massachusetts General Hospital
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“Utterly charming, and eminently useful."Robert Thurman, Ph.D., Columbia Professor Emeritus and author of Man of Peace and Wisdom Is Bliss
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“Spiritual Anatomy reveals the innermost dimensions of our embodied being, that are simultaneously the sources within our body of insight and joy; the radiance of the fully awakened Heart, in conscious and intimate communion with life’s infinitely unfolding potential.”Ian A. Baker, PhD, National Geographic ‘Explorer for the Millennium’; author of The Heart of the World and Tibetan Yoga: Principles and Practices
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“Daaji is one of the great spiritual leaders of our time. Spiritual Anatomy will not only heal individuals and nurture their flourishing, but can bring a great convalescence to the civilizations of our troubled world.”Dr. Clancy Martin, Professor of Philosophy at the University of Missouri in Kansas City and Ashoka University in New Delhi and author of How to Not Kill Yourself: A Portrait of the Suicidal Mind
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