Attack of the Hangries

Contributors

By Katherine Pryor

Illustrated by Thiago Buzzy

On Sale
Sep 16, 2025
Page Count
32 pages
Publisher
WorthyKids
ISBN-13
9781546008125
Age Range
4–7

Learn how to spot the Hangries and how to keep them at bay with this engaging and kid-friendly look at the science behind our bodies’ need for food and the relationship between hunger and mood. 

We’ve all been there—when our hunger slides into anger and suddenly, we feel . . . hangry. And kids certainly aren’t exempt from this feeling. Attack of the Hangries explores the scientific reason behind this phenomenon as the author takes the reader through the experience of being hangry in a fun and informative way. What happened? Where did those feelings come from? And why? Kids will delight in the humor and over-the-top characters, while parents will appreciate the subtle message being imparted. Helpful sidebars and accessible back matter explain the science behind hunger and how to properly feed and care for our bodies. For caregivers with hangry little ones, this book will be a welcome tool to encourage regular, healthy eating.

  • This information-packed picture book helps children recognize and manage the overwhelming feelings that come with being hungry. “Attack! The hangries take over! Your brain scrambles. Your limbs flail. All you want to do is scream! At everyone! For anything!” The text goes on to explain ­hormones like adrenaline and cortisol in an age-appropriate way. 
    School Library Journal
  • This is an approachable story that helps to explain hunger in the body and why we need food. Food is fuel for our brains and body, and when we don't have it, our hormones start to change and can impact mood. The illustrations are cartoonish but fantastic for the intended audience, with hormones in cars in the bloodstream and so on. This makes it fun and a little silly as the key messages are conveyed to young readers. The book does a good job of nonjudgmentally explaining what happens when we get hungry/angry and why we need to keep ourselves fed.

    ATTACK OF THE HANGRIES is a great nonfiction read that helps to teach young readers about their bodies in an approachable and informative way.
    YA and Kids Books Central
  • Entertaining, informative, and all too relatable, this belly-rumbling tome is powered by Pryor’s lively, engaging prose and Buzzy’s hilarious, high-octane cartoons, providing readers with lots to chew on as they consider the science behind hunger and mood.
    Jama's Alphabet Soup

Formats and Prices

Price

$18.99

Price

$24.99 CAD

Format

Hardcover

Format:

Hardcover $18.99 $24.99 CAD

Katherine Pryor

About the Author

Katherine Pryor is the author of Zora’s Zucchini and Sylvia’s Spinach, both of which were published by Readers to Eaters. She won the 2016 Growing Good Kids Award, and her books have received recognition from the Whole Kids Foundation Book Club, Ag in the Classroom, as well as excellent reviews in School Library Journal, Publishers Weekly, and Shelf Awareness. She’s also received attention from food and garden organizations like FoodTank, Food Literacy Center, Junior Master Gardeners, and the American Horticultural Society.

Ellie Peterson is a science teacher and the author/illustrator of How to Hug a Pufferfish (Roaring Brook Press, 2022); It’s a Round, Round World (Kane Press, 2019), which received a starred review from Booklist and was selected as a Junior Library Guild Gold Selection; and The Reason for the Seasons (Kane Press, 2020), which received a starred review from School Library Journal.

Learn more about this author