Mayim's Vegan Table
More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
Contributors
By Mayim Bialik
With Jay Gordon
Formats and Prices
Price
$21.99Price
$25.50 CADFormat
Format:
- Trade Paperback $21.99 $25.50 CAD
- ebook $13.99 $16.99 CAD
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Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that’s inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer:
- Basic nutritional information about a plant-based diet
- The real deal on raising kids on a plant-based diet (myths, debunked)
- Vegan family essentials (including a list of what to always keep in the pantry)
- Tips and strategies for easy meal planning and healthy eating out
And, of course, the food: you’ll find recipes for Mayim’s favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.
- On Sale
- Feb 11, 2014
- Page Count
- 256 pages
- Publisher
- Da Capo Lifelong Books
- ISBN-13
- 9780738217048
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