The Insomnia Solution
The Natural, Drug-Free Way to a Good Night's Sleep
Contributors
Also available from:
- On Sale
- May 30, 2009
- Page Count
- 336 pages
- Publisher
- Grand Central Publishing
- ISBN-13
- 9780446561532
The Insomnia Solution is the answer millions of Americans have been waiting for — a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.
Formats and Prices
Price
$9.99Price
$11.99 CADFormat
Format:
- ebook $9.99 $11.99 CAD
- Trade Paperback $21.99 $28.99 CAD
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