5 Days to a Flatter Stomach
Beat the Bulge and Banish Bloating
Contributors
Buy from Other Retailers:
- On Sale
- Oct 31, 2009
- Page Count
- 128 pages
- Publisher
- Grand Central Publishing
- ISBN-13
- 9780446569293
Almost everyone would love to have a flatter stomach—and now everyone can.
From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.
With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they really want.
