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Don’t Sweat the Small Stuff for Men

Simple Ways to Minimize Stress in a Competitive World

Don’t Sweat the Small Stuff for Men Open the full-size image

Contributors

By Richard Carlson

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On Sale
Sep 5, 2001
Page Count
288 pages
Publisher
Balance
ISBN-13
9780786886364

Featured in Don’t Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one’s efforts to reap the greatest rewards, including:
  • Find time to blow off steam
  • Have conflict without it having you
  • See things from a distance
  • Invest in yourself

Genre:

  • Praise for Don't Sweat the Small Stuff:
  • "Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."
    ShawnAchor, bestselling author of The Happiness Advantage
  • "After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."
    DeepakChopra
  • "Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."
    ShaunaShapiro, author of The Art and Science of Mindfulness
  • "Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."
    MarianneWilliamson, New York Times bestselling author of A Return to Love

Formats and Prices

Price

$19.99

Price

$25.99 CAD

Format

Format:

  1. Trade Paperback $19.99 $25.99 CAD
  2. Audio Cassette (Abridged) $17.98 $19.98 CAD
  3. ebook $9.99 $11.99 CAD

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Richard Carlson

About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows. Don’t Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Heartbroken Open, her life-changing memoir, has become a biopic Lifetime Television movie starring Heather Locklear titled, Don’t Sweat the Small Stuff: The Kristine Carlson Story.
 
With over 25 million books in print, Kristine has emerged today as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN’s Dr. Sanjay Gupta. 
 
Kristine’s mission is to show people that it is possible to love your life again after profound loss and major change—and to discover that more laughter, love, and happiness await you.  
 

Learn more about this author