By Richard N Podell

By Inkslingers, Inc.

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On Sale: Mar 1, 1994
Page Count: 336 pages
Publisher: Grand Central Publishing
ISBN-13: 9780446365765

The reason most diets fail is that many “diet foods” stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.