By Reid J. Kelly

Buy from Other Retailers:

On Sale: Sep 9, 2009
Page Count: 328 pages
Publisher: Grand Central Publishing
ISBN-13: 9780786751716

Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioral, or psychodynamic principles.

Genre:

$16.99

$21.99 CAD

Format

Format:

ebook $16.99 $21.99 CAD
Trade Paperback $24.99 $31.99 CAD

By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use

Sean F. Kelly

About the Author

Reid J. Kelly, A.C.S.W., is a graduate of Smith College School for Social Work and is a Licensed Independent Clinical Social Worker who has worked in several clinical and administrative positions.

Learn more about this author

Reid J. Kelly

About the Author

Learn more about this author

Contributors

Buy from Other Retailers:

Details

Description

Genre:

Formats and Prices

Price

Price

Format

Format:

You May Also Like

Newsletter Signup

Sean F. Kelly

About the Author

Reid J. Kelly

About the Author