Daily Calm Page-A-Day® Calendar 2027
A Year of Techniques and Exercises to Help You Feel Better
Contributors
Buy from Other Retailers:
- On Sale
- Aug 11, 2026
- Page Count
- 640 pages
- Publisher
- Workman Publishing Company
- ISBN-13
- 9781523533237
• EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques.
• MANAGE DAILY STRESS: These everyday exercises and meditations can help you recognize and conquer negative self-talk and anxious thoughts—and help bring you peace.
• NOW PLASTIC-FREE!: Page-A-Day® Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.
