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On Sale: Apr 1, 2025
Page Count: 336 pages
Publisher: Little Brown Spark
ISBN-13: 9780316566551

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.

Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on the edge?

We’ve been taught that resilience is the secret to navigating life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today. But what if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth?

SHATTERPROOF offers an urgent alternative approach to quiet endurance as the only strategy for surviving tough times. Drawing on decades of research, fascinating stories, and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity, offering a fresh, scientifically supported system to help readers:

Recognize the specific stressors that uniquely trigger us
Identify the unmet needs that keep us stuck in self-limiting patterns
Replace self-limiting patterns with those that fulfill our deepest human needs
Turn stress into strength, exhaustion into energy, and confusion into confidence
Find peace in the present and be prepared for what the future holds
And much more

When we embark on this journey, we learn that the things that break us can also uniquely remake us—paving the way to feel better, do better, and live better than ever before. That is what it means to become shatterproof.

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Tasha Eurich

About the Author

Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times bestselling author. Recognized as the world’s leading self-awareness coach (Marshall Goldsmith Coaching Awards) and communication expert (Global Gurus), she’s spent over two decades helping people supercharge their self-awareness, sanity, and success. She’s worked directly with over 40,000 leaders—and spoken live to hundreds of thousands more—on every continent but Antarctica. Her 2017 TEDx talk has been viewed more than 10 million times.

With a PhD in Industrial-Organizational Psychology, Tasha has been named one of the world’s most influential coaches by Thinkers50 and Coaching.com. The principal of Eurich Group is trusted by some of the world’s most powerful leaders—from Fortune 500 CEOs and founders to the occasional NBA coach—with clients like Google, Walmart, Salesforce, Johnson & Johnson, and the White House Leadership Development Program.

Her first book, Bankable Leadership, was hailed by Shark Tank’s Barbara Corcoran as “a refreshing approach that can change both lives and businesses.” Her second, Insight, was named the #1 career book by The Muse, sits on Brené Brown’s bookshelf, and is one of the three books famed Wharton professor Adam Grant recommends most often. She has appeared in outlets like The Wall Street Journal, The New York Times, Harvard Business Review, NPR, CNN, NBC, and Fast Company, as well as peer-reviewed journals.

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Tasha Eurich

About the Author