Health Shots
50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More
Contributors
By Toby Amidor
Also available from:
- On Sale
- Nov 26, 2024
- Page Count
- 144 pages
- Publisher
- Workman Publishing Company
- ISBN-13
- 9781523528844
There’s a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In Health Shots, nutritionist Toby Amidor offers a better, more affordable way—with recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits.
Amidor covers juicing, blending, straining, and steeping—with an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a “tonic tip” providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.
Genre:
Formats and Prices
Price
$15.00Price
$20.00 CADFormat
Format:
- Hardcover $15.00 $20.00 CAD
- ebook $9.99 $12.99 CAD
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