About the Author
Simone Saunders is a therapist and founder of The Cognitive Corner, a culturally responsive and trauma-informed practice based in Calgary. Her work centres on helping people understand how trauma, stress, and emotional patterns are held in the body—and how to begin working with them. She approaches this work through an intersectional lens, exploring how identity, culture, and lived experience shape our relationship to the body. She is known for translating somatic and body-based approaches into accessible, everyday language for a global audience at @simonecsaunders